![]() I am sure you’ll adore them as much as I do. You only need five minutes to cook up these delicious Sautéed Bean Sprouts and enjoy a flavorful side. It is great on the side of any Asian dish, but could also be paired with so many other meals. ![]() I am already hungry thinking about the smell! Continue cooking for 5 minutes, stirring every minute until they are cooked. Add the soy sauce, red pepper flakes, and garlic powder and stir. Top Asian soups or salads with a scattering of washed beansprouts, or add to stir-fries for the last minute of cooking. ![]() Heat over high heat until the oil starts to sizzle. Next, put your oil in a large non-stick frying pan, then add the washed bean sprouts. To make this easy bean sprouts recipe, first wash them in a collander under cold running water. The decadent oil, zesty red pepper flakes, and taste of addicting garlic create such an amazing flavor when combined with the crunchy bean sprouts. I am really loving the combination of flavors in these bean sprouts. Bean sprouts even contain protein and fiber so they can fill you up and help with healthy digestion. They provide a good source of vitamin C as well. There are a variety of health benefits from eating bean sprouts! Nutrition experts have found that bean sprouts are rich in vitamins, minerals, and anti-oxidants. Just put oil and raw bean sprouts in a frying pan, add seasonings and they’ll cook to perfection in 5 minutes! You are going to love this easy bean sprout recipe! With one bite of these bean sprouts, you will be hooked. It is delicious and I cannot get enough of all the awesome flavor that is packed into this five minute side. This recipe is one of my favorite healthy veggies to cook.
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